Episodes

Monday Sep 29, 2025
#393 To Jab or Not to Jab, That is the Question
Monday Sep 29, 2025
Monday Sep 29, 2025
This week on our Live Show we discussed the past and future of VaccinesJoin my PodFather Podcast Coaching Community https://www.skool.com/podfather/aboutStart Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71Donations https://www.awakeningpodcast.org/support/ #awakening #brainfitness #vaccine About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). What we Discussed: 00:00 Whats today topic about01:50 Major Global Vaccine Programes 03:52 I research ed the past of Vaccines06:30 The Increase in Jabs leads to more illnesses07:15 Why does a baby need so many jabs if it gets blood from Mother09:20 HPV Vax10:15 Compliant Citizens getting their jabs regularly12:05 The Casulities of those that got Covid Jab12:40 The Trickery in books & TV to push the Vaccines14:50 Dr. Removed cancer from arms where jab was15:55 Dr Tom Cowen and why unvaccinated Children are a lot healthier17:20 Study shows MRNA Vaccines are causing Cancer20:00 The Miltary are lined up and given a concoction of jabs22:43 The 1918 Spanish Flu23:20 Nasal Spay Vaccine for School Kids24:50 When Dr. Peter Mc Cullough admitted Live his Dog is ill after the Jab25:40 Dont get your Animals, Your Children or Yourself Jabbed25:50 When Ai is pushing the Vaccine Agenda27:05 The European Commission addimtted that there was no Safety Tests for the mRNA Vaccines27:55 Ask your Dr. Is je getting a Kickback from the Supplier of the VaccinesSubstack Subscriptionhttps://substack.com/@podfatherroy How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/ Donations https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/ 🤝 Join our Awakening Community✦ Website: https://www.awakeningpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram https://www.instagram.com/awakening.podcast/✦ Facebook: / https://www.facebook.com/royawakening/✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/aboutStart Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71Start your Podcast herehttps://bestpodcastcoach.org/ #Vax #mrna #vaccinesafety #vaccines #jab

Saturday Sep 27, 2025
#520 Nawyki: Good, Bad & Weird — A Cozy Chat with Ania & Roy
Saturday Sep 27, 2025
Saturday Sep 27, 2025
In this episode Ania and Roy talk about everyday habits — the good, the bad and the quirky — how they shape our mood and routines. They share coping strategies for low days, the importance of balance, affirmations, and simple habits like exercise, coffee rituals and family time, mixing Polish and English in a friendly conversation.
Find all episodes at learnpolishpodcast.com; lessons from Ania and links are in the show notes. Visit www.roycoughlan.com, scan the QR code in the video, or go to va.world for virtual assistance.
I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about
Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.
https://www.instagram.com/teatrodeidiomas/
https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/
#Learnpolish #learnpolishpodcast #polishpodcast

Friday Sep 19, 2025
#519 Kawa z cytryną i masłem? Niezwykłe zwyczaje kawowe
Friday Sep 19, 2025
Friday Sep 19, 2025
Welcome to Learn Polish Podcast. Find all episodes at learnpolishpodcast.com and lessons from Ania in the show notes.
In this episode the hosts chat about coffee—unusual recipes (lemon, butter and coconut), effects on energy, sleep, sport and possible dependence—sharing personal stories and practical advice.
For more about the podcast scan the QR code or visit roycoughlan.com, and if you need virtual assistance see va.world. Share with friends.
For more about the host and other podcasts visit roycoughlan.com, and for virtual assistance and website services check VA.world.
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.
https://www.instagram.com/teatrodeidiomas/
https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/
#Learnpolish #learnpolishpodcast #polishpodcast

Thursday Sep 18, 2025
#518 Polish Hair Talk: Włosy, Fryzjer & Colors — (Episode 13 Re-Mastered)
Thursday Sep 18, 2025
Thursday Sep 18, 2025
Learn Polish Podcast, episode 13 with Roy and teacher Kamila. This episode teaches hair vocabulary (włosy), descriptions (długie, krótkie, proste, kręcone), colors (siwe, blond) and common phrases used at the hairdresser (fryzjer).
Listen for example dialogues, useful verbs like mam, masz, farbować, and vocabulary for asking about prices and services in Polish.
For more about the host and other podcasts visit roycoughlan.com, and for virtual assistance and website services check VA.world
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.
https://www.instagram.com/teatrodeidiomas/
https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/
#Learnpolish #learnpolishpodcast #polishpodcast

Monday Sep 15, 2025
#517 Learn Polish Podcast — Dealing with Illness (Katar & More)
Monday Sep 15, 2025
Monday Sep 15, 2025
Welcome to Learn Polish Podcast, episode number 517. Hosts Ania and Roy discuss dealing with illness — from common colds (katar) and natural home remedies to medical treatments, when to rest, and whether to keep training.
They also talk about the role of sauna, diet, and recovery strategies, and compare how people in Poland manage sickness. Find all episodes at learnpolishpodcast.com, YouTube, and Rumble — subscribe, give a thumbs up, and leave a comment.
For more about the host and other podcasts visit roycoughlan.com, and for virtual assistance and website services check VA.world.
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.
https://www.instagram.com/teatrodeidiomas/
https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/
#Learnpolish #learnpolishpodcast #polishpodcast

Sunday Sep 14, 2025
#392 World Protests ERUPT as People Lose Patience
Sunday Sep 14, 2025
Sunday Sep 14, 2025
This week on our Live Show we discussed the International Protests Donations https://www.awakeningpodcast.org/support/ #awakening #brainfitness #france About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). What we Discussed: 00:20 What we are Discussing today02:09 New Zealand & Argentina Protests02:55 Australia Protest03:20 Indonesia Protest04:30 People Can not pay their Bills05:55 The UK Protest and CNN Media Lies on Numbers08:55 There were all Ages at the Protests10:00 What are the Common Causes for the Protests12:50 The attrocities in Nepal14:10 Germany & France Protests14:35 Are they Pushing Ai Governments for the New World Order15:40 They are Pushing for Civil War17:00 Do the Protests Work17:48 How to Overcome the Media Lies at the Protests18:30 They take out the Leaders Like Tommy Robbins and Charlie Kirk19:10 Boycott the Councils are Government Politicans19:50 Potential Positive Changes in Nepal21:20 Whats happening with the Polish Border Substack Subscriptionhttps://substack.com/@podfatherroy How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/ Donations https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/ 🤝 Join our Awakening Community✦ Website: https://www.awakeningpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram https://www.instagram.com/awakening.podcast/✦ Facebook: / https://www.facebook.com/royawakening/✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Start your Podcast herehttps://bestpodcastcoach.org/ #protest #protests #london #napal #poland

Sunday Sep 07, 2025
#391 France tells Hospitals to Prepare for War
Sunday Sep 07, 2025
Sunday Sep 07, 2025
This week on our Live Show we discussed France preparing for War, delivering Aid to Gaza, homes from Wind Turbines, MNRA Jab linked to 86 disorders, grow new teeth, Veterans to Farmers and more Donations https://www.awakeningpodcast.org/support/ #awakening #brainfitness #france About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). What we Discussed: 00:15 What we will be discussing in this weeks Show 01:45 What the Picture on our Introduction Means03:20 France tells Hospitals to Prepare for War06:50 How you can help the show08:14 Workers over Billionaires11:32 The Trump Billionaire Meeting 12:30 Delivering Aid to GAZA16:16 Lots of Spanish fans waving Palestine Flags at Tour of Spain19:40 German Opposition Party has 7 Members Die Suddenly22:00 Maintain Your Brain Fitness23:20 Ai Weakens Critical Thinking26:20 The Dangers of the Future 6 G Technology28:10 The Lights contain 5G which harm us29:50 Salesforce to Cut 4,000 Workers for Ai Agents32:40 Better if Ai is Used for doing my Laundry and dishes36:00 Websites from $300 with VA.world37:00 Homes from Wind Turbines39:37 Student Sea Turtle Conservation in India41:30 3D Printing Glue Gun for bone fractures43:20 mRNA Vax linked to 86 Disorders46:50 Florida Banned Mandatory jabs47:35 Global Leaders Seek Immorality49:46 The release was intentionally put out50:39 Re-Grow Natural Teeth52:10 Stem Cell 3d Printing for Brain Tissue54:30 The Benefits of the Date fruit56:00 Be Creative58:55 Veterans to Farmers Substack Subscription https://substack.com/@podfatherroyHow to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/ Donations https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/ 🤝 Join our Awakening Community✦ Website: https://www.awakeningpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram https://www.instagram.com/awakening.podcast/✦ Facebook: / https://www.facebook.com/royawakening/✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Start your Podcast herehttps://bestpodcastcoach.org/ #gazaaid #turbinehome #veterans #dates #6G

Friday Sep 05, 2025
Bulking vs Cutting: Polish Fitness Talk with Ania & Roy
Friday Sep 05, 2025
Friday Sep 05, 2025
Episode 516 of Learn Polish Podcast features host Roy and new teacher Ania discussing two fitness stages: bulking (masa) and cutting (redukcja). They mix Polish and English while sharing personal routines, diet tips (protein, natural foods, grilled fish), and workout ideas (gym, kettlebells, walking, sports) to gain muscle or lose weight.
Find episode resources and Ania’s school in the show notes or at learnpolishpodcast.com. For more about Roy scan the QR code or visit roycoughlan.com. For virtual assistance see va.world
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.
https://www.instagram.com/teatrodeidiomas/
https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/
#Learnpolish #learnpolishpodcast #polishpodcast

About us
I am Irish living in Lodz, Poland since 2007. I tried hard to learn Polish but found it very difficult. Therefore I am the Student in this Podcast.
I believe the best way to learn Polish is when you are enjoying it. We have kept the Episodes fun and short 5-25mins. We try to cover everyday topics to allow you to have a decent conversation.
Start at the start and the level increases in later episodes. I have remastered the sound of the earlier shows and you can find then by typring the episode in the search bar.
Ania is my co-host and teacher, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting . She prepares graphics so that our listeners can also view on our YouTube & Bitchute,Rumble & Spotify Video Channels.
We hope you enjoy our Podcast.










